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singedsun: cate blanchett in a pink suit and sunglasses (Default)
singedsun

singedsun

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AKA: cherith, thesunsaid
Discord: singedsun#1069

What you can expect
This journal is primarily about my life, music & the occasional fandom diversion (mostly: Critical Role & Dragon Age). I do not have any particular friending policy; I welcome new friends and will usually add back. If you know me from elsewhere, feel free to send me a message. Thanks for stopping by. <3

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You may podfic, MST3K, or create secondary fanwork of any fanwork I have posted. Please include a link to my work and let me know where you've posted yours. Please do not archive elsewhere.

singedsun: cate blanchett in a pink suit and sunglasses (Default)
[personal profile] singedsun
I am so behind on this show because I don't have cable, but they just added season one to Hulu, so I binged all ten episodes today. I loved it, it's got all the same dumb and charming energy of the movie. I am in love with Nadja and her protégé, Jen. The episode with them at the college party was adorable. Nadja is also a real babe, the painting of her in the opening sequence is amazing and I low-key would love to be able to buy a poster or something of it.

I haven't played much more of Final Fantasy XV because our Xbox One controller seems to be really dumb and it's stopped holding a charge. This has happened to me before with an old Xbox 360 controller too, it's like if you don't use them for awhile, they just ...stop working altogether. I found a few options online to see if it's fixable that I'm going to try tomorrow. If not I might have to suck it up and buy a new one. I hate how expensive they are though. I do have an Amazon gift card and I hate to spend it on something like this instead of IDK something more fun? so hopefully one of the tests to fix it will work.

Discovered some new pain this evening, I'm hoping it's nothing to worry about just pain from healing. I stopped my meds a few days ago because I'm feeling okay without them. My sleep is obviously disturbed though as I withdraw from them (they were heavy opiates) and this morning I slept in our wingback chair for like five hours because I was so exhausted from not sleeping last night. I'm trying not to have a repeat of that tonight. I did discover that I can sleep for short periods in the bed now, with lots of pillow support. So I might crawl into the spare bedroom in an hour or so and see if that'll work.

Last night when I couldn't sleep I finally started my [community profile] intoabar fic. Since I got the assignment I've had a strong concept for it, I just hadn't actually sat down to write it yet. I think it's bordering on 1k words already, so I'm over the min word count but I feel like it's really just starting. So I need to be awake enough at some point in the next few days to get it posted. I didn't anticipate the second week of my recovery to still be so tired and out of it most of the time, so maybe accepting a fic challenge was a bad idea for this time period, but I'm also really enjoying what I am writing of it, and being able to focus on something creative, so I don't know what the right answer there is.

I got notice from the benefits company that handles short term disability claims for my office, and they think I should be able to return to work on September 1st, which feels like WAY too fucking soon, given the trouble I'm having getting back to normal in my second week. I know I have an office job that's pretty sedentary, but um... I'm having trouble sitting upright comfortably when I am awake and feeling good. Plus, my first check-up with my doctor isn't until the 10th of September, which indicates my doctor sure didn't expect me to be up and around and working until before that time period. So I'm going to call them tomorrow and try to explain at least the check-up part and see what they have to say. Last I saw they were still waiting on info from my doctor's anyway, so they don't have all the info to make a real decision based on what my doctor had to say about my discharge and recovery requirements. Mentally, aside from the fatigue and sleep schedule being shit, when I am awake I feel pretty with it, just sore with certain needs for sitting/resting comfortably. I could work for short periods of time, but not a full eight hours every day and still feel competent at my job.

Date: 2019-08-22 11:25 am (UTC)
riotheclown: clowning (Default)
From: [personal profile] riotheclown
Hope you feel better soon! I have found that there is a rapid curve to healing. that really it is very slow at first but the improvement is exponential as things "come together"; as you get back to "normal" the improvement improves. The sleep thing, as long as you are healing sleep whenever you feel like sleeping and don't fret about the quality or location, that will come. After my hematoma I used some relaxation audios and guided meditations to get back into a more regular pattern nighttime. I remember the first night I could sleep on my side again, wow it was wonderful! Sensible use of non-opiate pain killers like Tylenol X can make a difference too and are easier to give up when you are well. Definitely get more time off work, you will have to recover from the inactivity too, but as you do try light exercise that will help your general well being and the health of your knee.
I thought I had lost an entire summer but I am able to ride my bike again. Amazing! Thought I'd never get here.

Date: 2019-08-22 02:23 pm (UTC)
riotheclown: clowning (Default)
From: [personal profile] riotheclown
There is a lot of good information about sleep now, as a rule of thumb no screens for a half hour before bed. But I think the fact that you could sleep in a chair for five hours shows you body will demand it if it needs it regardless of you inclination.

My problem is I wake up at 5:30 am regardless of what I have to do that day. I am retired so I can have a nap if I need it. But sleep deprivation is the cause of a lot of illness though how much you need can vary.

https://www.dailymotion.com/video/x66hear a good show about sleep